by Body Happy | Oct 18, 2017 | Personal Fitness Trainer
Knowledge Check out which qualifications they have. Personal Trainers can be operating without any qualifications: there’s no official body checking on your behalf as a client. Knowledge is King, but don’t let them confuse you with jargon. As a qualified PT, they will...
by Body Happy | Jul 25, 2017 | Personal Fitness Trainer
This is such an important subject that this blog is in two parts. We know you’re busy and there’s a lot of good advice coming your way. To avoid information overload, look out for part two very soon. So. You’ve decided to make some changes in your life and given...
by Body Happy | May 8, 2017 | Fitness For Life, Personal Fitness Trainer, Strength and Conditioning
Redefining Personal Training for the Over-40s: Debunking Common Misconceptions What are YOUR beliefs about Personal Training? It May Be Time for a Re-Think Myth 1: It’s Not For Me, I’m Too Old/I’m The Wrong Shape, etc The very first myth we need to shatter is that...
