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Therapy Room Treatments
Gentler than a sports massage, our therapist uses techniques aimed to promote relaxation by releasing muscle tension . The techniques used are all designed to help relax you, increase blood flow to the muscles being treated, help lymph drainage and stimulate nerve endings.
Hot Stones Massage
Prior to some of our treatments and therapies an initial consultation is required. The consultation is designed to asses the issue you would like resolved. The therapist will carry out an in-depth examination. This examination allows the therapist to put together a treatment plan for you. The therapist will chat with you to come together with an agreed plan of action (treatment and exercises), discuss your aims from treatment and put the plan into action.
Depending on the findings in your initial consultation, the therapist will treat you accordingly, depending on the therapist you are seeing. The therapist will check how you are doing and continue with any agreed treatments such as soft tissue techniques, mobilisation, and teach you exercises as required.
The therapist will also recommended any self-management work which may include exercises, adjustments to daily living and stretches.
Book a Treatment
To book a treatment contact the Body Happy team on 01273 916900. Treatments for non-members must be paid for at the time of booking. 24 hours cancellation notice must be given for cancelling an appointment. Cancellations within this time will be charged.