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Meet the Team
Jenny Day
Leading Wellness Innovation at Body Happy
Meet Jenny Day, the driving force behind Body Happy’s mission to revolutionise personal health and fitness. With a deep-rooted passion for wellness and an inclusive approach, Jenny has cultivated a space where fitness goals are met with tailored support and genuine care.
What Sets Jenny Apart?
Visionary Leadership: Jenny’s strategic direction has shaped a fitness service that caters to all levels of experience and ability, promoting long-term health and well-being.
Commitment to Inclusivity: Under Jenny’s guidance, Body Happy prides itself on being a place where everyone, regardless of their fitness level, can find support, encouragement, and expert guidance.
Personal Touch: Jenny believes in the power of personal transformation through consistent care, innovation, and adapting to individual needs.
Explore a New Path to Fitness
Visit Body Happy to see how Jenny’s leadership and the dedicated team can help you achieve your health and fitness aspirations. Be part of a community that’s changing lives every day.
Jonathan Guy
Overcome Fitness Stagnation with Expert Guidance
Stuck in a fitness rut and not seeing the results you want?
It’s disheartening to feel stagnant, which can lead to decreased motivation and wasted potential.
At Body Happy, Jonathan Guy leverages his extensive qualifications in sports science and targeted fitness disciplines to craft customised training regimes that push beyond plateaus. Whether you’re a beginner or an experienced athlete, Jonathan’s approach ensures you achieve optimal performance.
What Jonathan Offers:
Customised Fitness Solutions: Tailored to address your specific needs and break the monotony of ineffective routines.
Advanced Skill Development: Focus on Olympic lifting, kettlebell mastery, and suspension fitness to enhance both strength and flexibility.
Comprehensive Support: Jonathan’s commitment to your fitness journey ensures sustained progress and renewed motivation.
Elevate Your Fitness Experience
Connect with Jonathan at our Hove location and start a journey that redefines what you can achieve. Unlock your potential and see tangible results.
Maria Cullis
Your Guide to Movement, Mindfulness & Recovery
Maria is a certified Yoga Therapist and experienced dance teacher, specialising in helping people reconnect with their bodies through gentle movement, breath-work, and mindfulness. With over 10 years of experience, Maria works with clients of all ages and abilities – including those recovering from injury, managing health conditions, or seeking a calmer, more balanced approach to fitness.
Her background as a professional dancer and yoga therapist means she understands both the joy and the challenges of movement. Maria’s sessions combine yoga therapy, stretching, meditation, and strength-building to create accessible, personalised programmes that support long-term health and wellbeing.
For anyone looking to improve mobility, reduce stress, or regain confidence in their body, Maria brings a compassionate, flexible approach that makes health and fitness feel safe, achievable, and rewarding.
Specialist Areas: Yoga therapy, mindfulness, dance and movement coaching, recovery and rehabilitation.
Terry Cooper
Come back in November to find out more about Terry!
Philomena Knevett
Your Supportive Coach in Strength, Confidence & Everyday Wins
Philomena brings a unique blend of martial arts expertise (Karate, Muay Thai, and Brazilian Jiu-Jitsu), sports massage knowledge, and personal training skills to the Body Happy team. Her experience supporting close family members with physical disabilities has given her a deep understanding of how important the small wins are – and how celebrating them can make life more comfortable and positive.
She’s a naturally attentive listener, taking time to understand your goals and designing a plan using SMART goal setting to make progress feel achievable. Whether you want to get stronger, improve your mobility, or learn self-defence, Philomena’s calm, encouraging style will keep you motivated and confident every step of the way.
Specialist Areas
✓ Martial Arts & Pad Work
✓ Sports Massage
✓ Tailored Fitness & Strength Training
✓ Self-Defence Coaching
Donna Stephens
Your Expert in Strength, Confidence & Real-World Fitness
Want to feel stronger, more confident and comfortable in your own skin?
Donna brings over 10 years of experience as a personal trainer and strength coach. She’s known for her calm, supportive style – perfect if you’re new to exercise, anxious about doing the wrong thing, or just want someone who gets what it’s like to start from scratch.
Why Donna?
Strength You Can Build On: Boxing, weights, and kettlebell training tailored to your level.
Empathetic Coaching: Encouraging support to help you grow at your own pace.
Real Results: Focused on how you feel, not just how you look.
Your Journey Starts with Confidence
Train with Donna and discover what your body can really do – with the right support behind you.
We are currently Recruiting
Contact us to get started
Contact the team on 01273 916900 or click the Contact Us Now button.