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Hove Memberships
We help you reset your health, transform your habits, and maintain lasting results — with a clear path to follow.
This is for you if:
You feel tired, stuck, or out of balance
You want to improve your health but don’t know where to start
You’ve tried things before but nothing has lasted
You want simple, guided support
We Guide You Through A Simple 3-Step Journey:
STEP 1: Start (28 Day Reset)
£149 for 28 Days
A simple reset to help your body feel better fast.
- Unlimited Class Access
- Unlimited Gym Access
- Access to Live On-line Classes
- Partnership Discounts
- Body Happy App for Bookings
- Body Happy Coach App for Programmes
- Well-Being Assessment
- Contract Length One Month
What you'll get:
Better Energy
Simple Habits That Work
Feel Better In Your Body
A Clear Daily Structure
After 28 Day Reset: A Deeper Programme To Improve Your Health And Lifestyle.
STEP 2: Build (Elevated Health)
£245 / per month
- 1:1 Session (face to face or online) weekly
- Workout Plan
- Access to the Body Happy Coach app
- Nutrition Consultation by a Level 3 Qualified PT
- Meal Plans
STEP 2: Build (Vitality Transformation)
£550 / per month
- 1:1 Session (face to face or online)twice weekly
- Workout Plan
- Access to the Body Happy Coach app
- Nutrition Consultation by a Level 3 Qualified PT
- Meal Plans
- Access to Gym and classes at Lewes site
- 1:1 sessions can be PT, Massage, Osteopathy
What you'll get:
Personal Guidance And Support
A Plan Tailored To Your Lifestyle
Long-term, Sustainable Results
More Confidence In Your Health
After 12 Week Programme: Ongoing Support To Help You Stay Consistent.
BH Individual
£59 / per month
- Unlimited Class Access
- Unlimited Gym Access
- Access to Live Online Classes
- Partnership Discounts
- Body Happy App for Bookings
- Body Happy Coach App for Programmes
- 2 1:1 coaching sessions to get you started
- Contract Length 6 Months, then Rolling Monthly.
What you'll get:
Ongoing Support And Accountability
Help Staying Consistent
Continued Progress Over time
A Routine You Can Maintain
Personal Training
Our Personal Training memberships are aimed at anyone looking for personal training.
However, here at Body Happy, we like to give you options. So if you’d rather have a massage once a week, then these packages could be for you.
Each of our personal training memberships, Develop, Grow and Excel are for a set number of ‘sessions’ per month. These ‘sessions’ can be used however you wish in order to build the plan which is best for you.
For example, if you are on the Develop membership you could choose to have 1 personal training session per week for 3 weeks alongside your regular gym visits. However, with this package you would have the flexibility to use your final session of the month for a 30-minute massage. You simply replace your personal training ‘session’ with a massage.
Having a membership with us means you don’t have to worry about paying for additional treatments as they are included, and you’ll know you’re getting a great service as you’ll be at Body Happy.
Philosophy of fitness for life
Fully accessible private Lewes studio offering personal 1:1 fitness training and small group exercise classes.
Feeling good about yourself is the goal, but to get the most out of your efforts it’s important to make sure your body is working as well as it possibly can.
We can help you make sure this happens in a number of ways, including chiropractic care, sports therapy and sports massage.
One or a combination of these will often result in less pain, better form and the ability to achieve more.
