Member Videos

 

Welcome to the Body Happy on-demand page. Here you will find a selection of  classes for you to do in your own time and at your own pace. 

These classes will give you a taster of the in-person classes we deliver, and are recorded in a hybrid manor, meaning there are people in the class at the time of recording.

These recordings will be refreshed with a selection of the classes delivered at Body Happy.

 

Short Cuts

Click on the following links to jump down the page to the area you are after.

Pilates

Dynamic Stretch

Meditation

Indoor Cycling

Tone and Strengthen

12 Workouts of Christmas

 

Pilates

Dynamic Stretch

Meditation

Indoor Cycling

Tone and Strengthen

12 Workouts of Christmas