Take control of your body and your life

With training sessions designed just for you.

Hove

Lewes

Power of Positivity

We are friendly, non-judgemental and supportive, and can work with you at home, at our fully-equipped fitness studio, or wherever suits you best.

Body Happy Classes

Our classes give you an all over workout, they range from Pilates, Fitsteps (dance) to HIIT, suitable for all abilities as the small class size means we can coach and adapt each exercise to match each participants ability.

Personalised Training Programmes

Body Happy offer one-to-one fitness training sessions for men and women of all ages and backgrounds.

Amazing locations

Years of experience

Classes a week